Energy (084)

I was correct. I needed to go to Cedar Point yesterday. It’s almost like a switch was flipped in my brain. A switch that tells me to be active and get stuff done. Not that I was able to get much done today because of how sore I am. 

The vicious cycle of depression created by being completely inactive had me trapped in a deep level. And don’t get me wrong, one day didn’t get me out of that cycle. Not even close. All that did was remind me that it’s possible to slowly escape the grasp it keeps on me. I don’t know that I have ever fully emerged from it. Maybe I had in those couple of years when I woke up early to work out before working a regular job, ate very well, and felt healthy. Plus, I had more confidence because I was hot as hell. It’s time to work on my energy levels and escape this cycle again.